Monday Mettā
A new + beautiful way to experience Mondays.
I have faith in myself. May all beings trust themselves.
Faith is a little like magic. You can believe it’s there even if you can’t see how.
Breathe deep, on both the inhale and exhale. Imagine yourself completely calm. Say, three times, I have faith in myself.
Let’s send this love to others. Imagin…
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