Monday Mettā

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Free from attachment & aversion

rachelleighbarker.substack.com

Free from attachment & aversion

And Summer // 6.19.23

Rachel Leigh Barker
Jun 19, 2023
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Free from attachment & aversion

rachelleighbarker.substack.com
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Monday Mettā

Mettā: Loving friendliness, goodwill, and kindness directed both inward and outward.

May I be free from attachment and aversion, but not be indifferent.

May [insert someone you love without restraint] be free from attachment and aversion, but not be indifferent.

May [insert someone you have neutral feelings for] be free from attachment and aver…

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