Monday Mettā
Mettā: Loving friendliness, goodwill, and kindness directed both inward and outward.
My thoughts are my medicine. Let them heal with love.
(a repeat mettā and modified essay from November, 2021)
If negative thoughts can harm, thoughts of love can heal.
These pithy sayings might ring false to you, each week in your inbox. Perhaps you roll your e…
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