Heart Love
rachelleighbarker.substack.com
Monday Mettā
A new + beautiful way to experience Mondays
I am free to lead with my heart.
“Heart coherence” is the experience of life through an alignment between the heart, mind, and emotions.
In today’s mettā, visualize your brow chakra, your heart chakra, and your root chakra all coming into alignment as you breathe in, letting the power from those three…
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