Monday Mettā
A new + beautiful way to experience Mondays
I am my own best friend.
In the Sixth Teaching of The Bhagavad-Gita, Krishna tells Arjuna: “…the self it its own friend and its own worst foe.”
It’s good advice. “Treat yourself as you would a dear friend,” I’ve been told, especially when I’m being extremely hard on myself. “Would you allow your frien…
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