Welcome in the World

Birdsong and Love // June 26, 2023

Rachel Leigh Barker

Jun 26, 2023

∙ Paid

Monday Mettā

Mettā: Loving friendliness, goodwill, and kindness directed both inward and outward.

May I Welcome In The World.

Today’s mettā came to me as I listened to a lecture series by James Low, a Buddhist teacher, writer, and psychotherapist. The lecture series is on awareness, experience, thought, and being, and at one point, he mentions the necessit…

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