Monday Mettā
Mettā: Loving friendliness, goodwill, and kindness directed both inward and outward.
May I Welcome In the World.
Let today’s mettā be a reminder to welcome in the world. Sing your appreciation of others and yourself. When hit by grief and pain, open yourself up, even just a little bit, to the world around you. As we are all of this world, we a…
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